“For me, the courage to take care of myself has been cyclical. At Nubalanced, my nutritional health counselor provided the support; guidance and genuine concern to allow me to (better) accept the ebbs and flows in life, around my own nutrition, and eating. When I met my health counselor, I was extremely down. I began to feel better within two weeks of starting the process. I developed a healthier attitude and took actions around nutrition, exercise and overall healthier life-choices for my emotional, physical, and spiritual growth. Thank you!” -Bryn Mawr, Pa. 2007

“If you have ever experienced a significant dip in your confidence and felt that your health, weight and overall well being needed to be improved?
Perhaps a relationship or two needed to be better understood?
I finally listened to my inner voice and took a leap of faith. I met with a nutritional health counselor at Nubalanced. In my one on one bi-monthly sessions, I found my voice. I was able to start resolving my concerns and changing my lifestyle. Learning about delicious new foods while going on a Whole Foods Supermarket Tour was exciting! My counselor helped me stay on tract with her weekly e-mails. It kept us in touch and helped her monitor my at-home progress. I learned how to make myself important by taking the time to be kind to myself, to be patient and to start each day off slowly and in a nurturing way. I no longer eat to nurture myself. I honor who I am in a healthier way.” -Cherry Hill, NJ 2008

"This program has changed my life. As a woman who suffers from Multiple Sclerosis, I found this work on the tail end of an exacerbation of my illness. Now my symptoms are to the point that most days I almost forget that I have MS.

My counselor has a very loving, nurturing demeanor, and from the moment I met her, I felt I had know her all of my life. Her knowledge and compassion have helped me reach all of my wellness goals... and the 55 pound weight loss feels pretty good, too! I am eternally grateful that my journey brought me to this work. It will always hold a very special place in my heart."-R.R. (N. Brunswick, NJ)-2007


"I hardly know where to begin when describing my experience with this program. I would have never believed that one program could be such a powerful force in my life. My counselor was dedicated, caring, and compassionate.

I began my program with many issues involving depression, anxiety, poor body image, and many self-destructive behaviors. Throughout this experience I have truly learned to respect myself, my body, my food, and my world. I have found a balance and joy in life that I never thought was possible.

My weight and body are no longer problems. I don't worry about food. My body has found a balance that is perfect for me. More importantly, I feel strong and vital.

This program is so much more than nutrition for the body. It feeds the soul, mind and heart as well. My new found enthusiasm for nutrition and personal growth has opened up so many possibilities for me.

This work is so important. I thank my counselor for her beautiful spirit and her devotion to her clients and to the world."-S.B. (Mullica Hill, NJ)-2007

"My program experience has been enlightening and inspiring. It opened me up to an entirely new way of living and thinking. I recommend it for a positive change in your life."-D.C. (Cherry Hill, NJ)-2005

"The presenter, who gave the class on healthy eating, was very knowledgeable and dynamic! Understanding how highly personalized an eating program is for each individual and how we nourish ourselves not only with food, but with many aspects of our lives is vital information for each of us. If you ever get a chance to see one of their presentations or to utilize their counseling services I would highly recommend taking advantage of the opportunity." -T.E. (2006 NJ AMTA Spring Retreat Participant)

"The class presenter’s extensive knowledge was quite impressive on what it takes to live a healthy and nutritious lifestyle that allows people to grow mentally and physically far beyond what could be done without her help. I began taking the recommendations immediately after the class and lost 7 lbs. within a month and I feel great. I look forward to having this work involved in my life to help me continue to grow and be at peace with myself. I fully recommend attending a class."-C.L. (Barnegat, NJ)-2005